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STRESS URINARY INCONTINENCE
Urinary incontinence is the unintentional loss of urine. Stress incontinence happens when physical movement or activity; such as coughing, laughing,...
PELVIC FLOOR DYSFUNCTION AND RESTORIA
Pelvic floor dysfunction (PFD) is a global health/quality of life problem affecting millions worldwide and comprises a broad range of...
INTRODUCING RESTORIA
A revolutionary exercise machine that uniquely strengthens the pelvic floor muscles and core, resulting in prevention and reduction of stress...
Support recovery from pelvic floor dysfunction (PFD)
Healing After Pelvic Floor Dysfunction: One Step, One Breath, One Session at a Time Pelvic floor dysfunction (PFD) can be...
Improve core engagement for better posture and daily movement
Stand Taller, Move Better: The Link Between Core Engagement and Daily Confidence Have you ever noticed how posture changes how...
Strengthen your pelvic floor muscles naturally
Your Inner Strength: How to Naturally Build a Healthier Pelvic Floor We often think of strength as something we can...